Training Log Archive: rjb3In the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
11 AM
Orienteering race 1:00:53 *** 4.0 km (15:13 / km) +131m 13:05 / km
ahr:136 max:156 9c
2019 Canadian Orienteering Championships
Kinadapt Outdoor Training and Education Center, Rawdon, Québec
Long distance. Course 5. 3.2km.
The first part of the course was in the same area as the Middle. Then the long fifth leg took us NE into new territory. Not much route choice other #5. It looks like the shortest way is to come in from the south, but I felt that coming in along the pond/stream would be safer. Worked out OK. After #7 it was all trail.
Route
Kinadapt Outdoor Training and Education Center, Rawdon, Québec
Long distance. Course 5. 3.2km.
The first part of the course was in the same area as the Middle. Then the long fifth leg took us NE into new territory. Not much route choice other #5. It looks like the shortest way is to come in from the south, but I felt that coming in along the pond/stream would be safer. Worked out OK. After #7 it was all trail.
Route