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Training Log Archive: rjb3

In the 1 days ending Jun 2, 2020:

activity # timemileskm+m
  Biking old1 1:20:25 15.74(5:07) 25.33(3:10) 126
  Total1 1:20:25 15.74(5:07) 25.33(3:10) 126
  [1-5]1 1:19:46

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Tu

Tuesday Jun 2, 2020 #

10 AM

Biking old 1:20:25 intensity: (39 @0) + (2:13 @1) + (16:53 @2) + (56:49 @3) + (3:51 @4) 25.33 km (3:10 / km) +126m 3:06 / km
ahr:129 max:155

DRT
Cloudy and cool. A little farther today.
Starting out on the trail, I noticed a pond on the left that I didn't remember.
Shortly, I saw the dam. Beavers. Saw the lodge on the way back.

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