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Training Log Archive: rjb3

In the 1 days ending May 24:

activity # timemileskm+m
  Biking 1 1:53:26 20.57(5:31) 33.11(3:26) 140
  Total1 1:53:26 20.57(5:31) 33.11(3:26) 140
  [1-5]1 1:37:31

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Fr

Friday May 24 #

9 AM

Biking 1:53:26 intensity: (15:55 @0) + (23:47 @1) + (1:07:51 @2) + (5:47 @3) + (6 @4) 33.11 km (3:26 / km) +140m 3:21 / km
ahr:100 max:147 shoes: Bike shoes A

Maybrook Trailway
Sunny, warm and mostly calm.
I couldn't tell from online info whether the section that was closed last year was now open for traffic. So I took a ride out to find out. It's open. Continued to Rt 292 to turn around. Getting to Rt 292 is pretty much all up hill, so the ride back is quite pleasant.

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