Training Log Archive: rjb3In the 7 days ending Mar 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 2:09:01 *** 7.39 km (17:27 / km) +259m 14:51 / km
ahr:126 max:153 16c
Walking warm up/down 9:57 0.88 km (11:22 / km) +15m 10:27 / km
ahr:105 max:135