Training Log Archive: rjb3In the 7 days ending Mar 6, 2021:
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Thursday Mar 4, 2021 #
10 AM
Trail running 39:24 4.66 km (8:27 / km) +26m 8:14 / km
ahr:152 max:166
Baird Park
Less sun and more wind than yesterday. Same course, opposite direction.
Less sun and more wind than yesterday. Same course, opposite direction.
Wednesday Mar 3, 2021 #
10 AM
Trail running 39:27 4.58 km (8:37 / km) +11m 8:31 / km
ahr:156 max:174
Baird Park
There is still plenty of snow, this morning it wasn't particularly ski-able. So I ran on the park's ski trail. Some ice in spots that were easily avoided.
There is still plenty of snow, this morning it wasn't particularly ski-able. So I ran on the park's ski trail. Some ice in spots that were easily avoided.