Training Log Archive: Otto

In the 1 days ending Feb 27, 2021:

activity

time

miles

Skate

1:20:34

11.45

(7:02)

18.43

(4:22)

346

Skid-o

1:08:13

9.55

(7:09)

15.37

(4:26)

15 /

15c

100%

Total

2:28:47

21.0

(7:05)

33.8

(4:24)

346

15 /

15c

100%

2:28

0:00

9 AM

Skate race (7,5 individuellt tidsträn) 1:20:34 18.43 km (4:22 / km) +346m 4:00 / km

2 PM

Skid-o tempo (7,1 bana hos Rydbergs) 1:08:13 *** 15.37 km (4:26 / km)
spiked:15/15c