Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Moritz.L

In the 1 days ending Apr 10, 2020:

activity # timemileskm+m
  Laufen1 1:06:05 6.05(10:55) 9.74(6:47) 40
  Total1 1:06:05 6.05(10:55) 9.74(6:47) 40
  [1-5]1 1:05:54

«»
1:06
0:00
» now
Fr

Friday Apr 10, 2020 #

12 PM

Laufen warm up/down 21:40 intensity: (11 @0) + (9 @1) + (13:53 @2) + (6:50 @3) + (37 @4) 3.22 km (6:43 / km) +14m 6:34 / km
ahr:142 max:177

Laufen 28:15 intensity: (15 @1) + (1:08 @2) + (11:49 @3) + (14:36 @4) + (27 @5) 4.0 km (7:04 / km) +5m 7:01 / km
ahr:162 max:186

Laufen warm up/down 16:10 intensity: (48 @3) + (15:14 @4) + (8 @5) 2.52 km (6:26 / km) +21m 6:11 / km
ahr:172 max:184

« Earlier | Later »