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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Moritz.L

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Orientierungslauf1 53:54 3.41(15:49) 5.48(9:50) 171
  Total1 53:54 3.41(15:49) 5.48(9:50) 171

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Su

Sunday Oct 11, 2020 #

1 PM

Orientierungslauf 53:54 intensity: (1 @1) + (43 @2) + (16:25 @3) + (36:43 @4) + (2 @5) 5.48 km (9:50 / km) +171m 8:31 / km
ahr:165 max:187

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