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Training Log Archive: Moritz.L

In the 1 days ending Jan 19:

activity # timemileskm+m
  Fahrrad2 1:07:50 9.07(7:29) 14.6(4:39) 24
  Skilanglauf1 51:29 7.82(6:35) 12.59(4:05) 2
  Total2 1:59:19 16.89(7:04) 27.19(4:23) 26
  [1-5]2 1:22:26

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Wednesday Jan 19 #

9 AM

Fahrrad 42:52 intensity: (14:02 @0) + (2:14 @1) + (4:10 @2) + (22:14 @3) + (12 @4) 8.12 km (5:17 / km)
ahr:123 max:164

2 PM

Skilanglauf 51:29 intensity: (22:51 @0) + (25:49 @1) + (2:49 @2) 12.59 km (4:05 / km) +2m 4:05 / km
ahr:105 max:137

Fahrrad 24:58 intensity: (2:41 @2) + (21:54 @3) + (23 @4) 6.48 km (3:51 / km) +24m 3:47 / km
ahr:150 max:168

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