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Training Log Archive: Moritz.L

In the 1 days ending Jan 21:

activity # timemileskm+m
  Laufen1 26:13 3.5(7:29) 5.63(4:39) 2
  Kraft/Stabi1 20:00
  Total2 46:13 3.5 5.63 2
  [1-5]2 46:10

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Fr

Friday Jan 21 #

6 PM

Laufen 26:13 intensity: (3 @0) + (10 @1) + (37 @2) + (10:42 @3) + (14:37 @4) + (4 @5) 5.63 km (4:39 / km) +2m 4:39 / km
ahr:162 max:185 shoes: New Balance 1500 V6

7 PM

Kraft/Stabi 20:00 [3]

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