Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Moritz.L

In the 7 days ending Mar 1, 2020:

activity # timemileskm+m
  Laufen2 1:15:15 8.56(8:48) 13.77(5:28) 87
  Orientierungslauf1 42:50 3.25(13:11) 5.23(8:12) 119
  Total3 1:58:05 11.81(10:00) 19.0(6:13) 206
  [1-5]3 1:57:25

«»
0:47
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 1, 2020 #

10 AM

Orientierungslauf race 42:50 intensity: (15 @1) + (4 @2) + (1:56 @3) + (24:14 @4) + (16:21 @5) 5.23 km (8:12 / km) +119m 7:22 / km
ahr:179 max:196

Wednesday Feb 26, 2020 #

9 AM

Laufen 47:19 intensity: (40 @0) + (33:09 @1) + (12:51 @2) + (39 @3) 9.77 km (4:51 / km) +87m 4:38 / km
ahr:118 max:159

Monday Feb 24, 2020 #

11 AM

Laufen 27:56 intensity: (8 @1) + (3:18 @2) + (22:01 @3) + (2:29 @4) 4.0 km (6:59 / km)
ahr:150 max:179

« Earlier | Later »