Training Log Archive: Moritz.LIn the 7 days ending May 31, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Laufen long 1:22:54 12.34 km (6:43 / km) +511m 5:34 / km
ahr:163 max:188 shoes: New Balance 1500 V6
Orientierungslauf (Liebetaler Wände) 1:03:40 6.66 km (9:34 / km) +94m 8:56 / km
ahr:157 max:183
Laufen 17:41 2.72 km (6:30 / km) +2m 6:29 / km
ahr:178 max:188 shoes: New Balance 1500 V6
Laufen 15:47 3.37 km (4:41 / km)
ahr:176 max:185 shoes: New Balance 1500 V6
Laufen 14:43 3.03 km (4:52 / km)
ahr:173 max:181 shoes: New Balance 1500 V6
Laufen warm up/down 20:15 2.6 km (7:47 / km) +68m 6:53 / km
ahr:146 max:167 shoes: New Balance 1500 V6
Laufen intervals 28:42 5.3 km (5:25 / km)
ahr:162 max:192 shoes: New Balance 1500 V6