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Training Log Archive: Moritz.L

In the 7 days ending Oct 18:

activity # timemileskm+m
  Laufen2 1:12:28 8.06(8:59) 12.98(5:35) 124
  Total2 1:12:28 8.06(8:59) 12.98(5:35) 124

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0:56
0:00
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MoTuWeThFrSaSu

Wednesday Oct 14 #

6 PM

Laufen 16:14 intensity: (1:54 @2) + (7:08 @3) + (7:12 @4) 3.41 km (4:46 / km) +32m 4:33 / km
ahr:161 max:181

Tuesday Oct 13 #

6 PM

Laufen 19:08 intensity: (2:12 @2) + (16:11 @3) + (45 @4) 2.97 km (6:26 / km) +24m 6:11 / km
ahr:149 max:170

Laufen 28:14 intensity: (27 @1) + (3:37 @2) + (23:00 @3) + (1:10 @4) 4.98 km (5:40 / km) +43m 5:26 / km
ahr:151 max:171

Laufen 8:52 intensity: (3:04 @3) + (5:48 @4) 1.62 km (5:29 / km) +26m 5:05 / km
ahr:164 max:178

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