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Training Log Archive: Moritz.L

In the 7 days ending Nov 15:

activity # timemileskm+m
  Skilanglauf1 1:42:18 12.14(8:26) 19.54(5:14) 89
  Laufen1 59:42 6.36(9:23) 10.24(5:50) 91
  Total2 2:42:00 18.5(8:45) 29.78(5:26) 180
  [1-5]2 2:21:36

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MoTuWeThFrSaSu

Sunday Nov 15 #

10 AM

Skilanglauf 1:42:18 intensity: (20:24 @0) + (43:47 @1) + (10:16 @2) + (27:51 @3) 19.54 km (5:14 / km) +89m 5:07 / km
ahr:123 max:159

Tuesday Nov 10 #

6 PM

Laufen 59:42 intensity: (17:41 @3) + (42:01 @4) 10.24 km (5:50 / km) +91m 5:35 / km
ahr:167 max:182

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