5 PM
Fahrrad 46:38 12.18 km (3:50 / km) +65m 3:44 / km
ahr:142 max:164
Laufen 19:29 2.97 km (6:34 / km) +24m 6:19 / km
ahr:145 max:154 shoes: New Balance 1500 V6
Laufen 29:42 5.73 km (5:11 / km)
ahr:153 max:173 shoes: New Balance 1500 V6
Laufen 11:29 1.92 km (5:58 / km) +32m 5:31 / km
ahr:164 max:172 shoes: New Balance 1500 V6
Fahrrad 44:14 [3] 12.4 km (3:34 / km)