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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: msalas

In the 7 days ending Oct 3:

activity # timemileskm+m
  Orienteering1 1:55:36 6.25(18:30) 10.06(11:30) 81
  Total1 1:55:36 6.25(18:30) 10.06(11:30) 81

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Saturday Oct 3 #

10 AM

Orienteering race 1:55:36 [3] 10.06 km (11:30 / km) +81m 11:03 / km
ahr:126 max:178

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