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Training Log Archive: msalas

In the 7 days ending Nov 28:

activity # timemileskm+m
  Mountain Biking1 2:19:37 7.66(18:14) 12.32(11:20) 198
  Total1 2:19:37 7.66(18:14) 12.32(11:20) 198

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Sunday Nov 22 #

10 AM

Mountain Biking 2:19:37 [3] 12.32 km (11:20 / km) +198m 10:29 / km
ahr:113 max:161

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