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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: msalas

In the 7 days ending May 22:

activity # timemileskm+m
  Orienteering1 1:39:58 4.47(22:21) 7.2(13:54) 169
  Total1 1:39:58 4.47(22:21) 7.2(13:54) 169

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1:39
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Sunday May 16 #

5 PM

Orienteering 1:39:58 [3] 7.2 km (13:54 / km) +169m 12:26 / km
ahr:120 max:168

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