Training Log Archive: UrsaIn the 31 days ending Dec 31, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||
Thursday Dec 31, 2015 #
Tek 31:57 [3] 4.0 km (7:59 / km)
shoes: Mizuno-sive
Monday Dec 28, 2015 #
Vaje za moč 1:00:00 [3]
shoes: Inov8 F-Lite 239
Sunday Dec 27, 2015 #
Tek 39:52 [3] 6.02 km (6:37 / km)
shoes: Mizuno-sive
Saturday Dec 26, 2015 #
Hiking (Slivnica) 1:16:00 [3] 6.96 km (10:55 / km) +514m 7:58 / km
shoes: Mizuno-sive
50' gor + 26' dol
Wednesday Dec 23, 2015 #
Tek 38:06 [3] 6.57 km (5:48 / km)
shoes: Mizuno-sive
Vaje za moč 1:00:00 [3]
shoes: Inov8 F-Lite 239
Tuesday Dec 22, 2015 #
Vaje za moč 1:00:00 [3]
shoes: Inov8 F-Lite 239
Monday Dec 21, 2015 #
Tek 40:46 [2] 6.5 km (6:16 / km)
shoes: Mizuno-sive
Sunday Dec 20, 2015 #
Hiking (Treking) 2:43:46 [3] 12.37 km (13:14 / km)
shoes: Mizuno-sive
Saturday Dec 19, 2015 #
Note
Friday Dec 18, 2015 #
Vaje za moč 1:00:00 [3]
shoes: Inov8 F-Lite 239
Thursday Dec 17, 2015 #
Note
Stalno nekaj boleham. Toliko kot sem to zimo ponavadi ne celo leto :/
Wednesday Dec 16, 2015 #
Vaje za moč 1:00:00 [3]
shoes: Inov8 F-Lite 239
Tuesday Dec 15, 2015 #
Vaje za moč 1:00:00 [5]
shoes: Inov8 F-Lite 239
Monday Dec 14, 2015 #
Tek 39:42 [3] 6.61 km (6:00 / km)
shoes: Mizuno-sive
Danes sem se odločila, da grem tečt. Morda ne najbolj pametna odločitev, sam dobro nihče ni rekel da sem pametna :D :D
Na začetku začnem močno, dobr tempo, po približno 1 do 2 km pa mi je moč pošla, moje noge so se spremenile v špagete in to je bil začetek konca. Vseeno zdržala do konca. Upam da bo jutri boljši dan.
Saturday Dec 12, 2015 #
Tek 40:34 [5] 6.84 km (5:56 / km)
shoes: Mizuno-sive
Friday Dec 11, 2015 #
Vaje za moč 1:00:00 [4]
shoes: Inov8 F-Lite 239
Note
Wednesday Dec 9, 2015 #
Tek 37:56 [3] 6.56 km (5:47 / km)
shoes: Mizuno-sive
Imam nove superge :D :D Nikol več nočem Reebok ali Nike tekaških superg. Za fitnes naj bojo še tok supr za tek jih niti približno nočem.
Tuesday Dec 8, 2015 #
Vaje za moč 1:00:00 [4]
shoes: Inov8 F-Lite 239
Monday Dec 7, 2015 #
Tek 37:03 [4] 6.58 km (5:38 / km)
shoes: Reebok - črne
Sunday Dec 6, 2015 #
Tek race 32:50 [4] 6.28 km (5:14 / km)
shoes: Reebok - črne
ne vem točnega časa, pozabila sem ustavit štoparico
Saturday Dec 5, 2015 #
Hiking 50:00 [1] 4.0 km (12:30 / km)
Thursday Dec 3, 2015 #
Vaje za moč (Tabata) 1:00:00 [3]
shoes: Inov8 F-Lite 239
Wednesday Dec 2, 2015 #
Tek 38:02 [3] 6.5 km (5:51 / km)
shoes: Reebok - črne