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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ursa

In the 7 days ending Feb 6, 2011:

activity # timemileskm+m
  Ostalo1 1:03:23 2.24(28:20) 3.6(17:36) 16510 /10c100%
  Total1 1:03:23 2.24(28:20) 3.6(17:36) 16510 /10c100%

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MoTuWeThFrSaSu

Sunday Feb 6, 2011 #

11 AM

Ostalo 1:03:23 [3] *** 3.6 km (17:36 / km) +165m 14:19 / km
spiked:10/10c shoes: integrator 2008

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