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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cornster

In the 7 days ending Oct 31:

activity # timemileskm+m
  walking4 3:44:00 10.4(21:32) 16.74(13:23)
  cross country skiing1 1:00:00 1.4(42:52) 2.25(26:38)
  Tai Ji1 1:00:00
  Total5 5:44:00 11.8 18.99

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Saturday Oct 31 #

walking 1:00:00 [3] 2.5 mi (24:00 / mi)

Friday Oct 30 #

walking 1:00:00 [3] 2.8 mi (21:26 / mi)

Thursday Oct 29 #

Tai Ji 1:00:00 [1]

walking 1:04:00 [3] 3.15 mi (20:19 / mi)

Walking with husband.

Wednesday Oct 28 #

walking 40:00 [3] 1.95 mi (20:31 / mi)

Walking with husband on road.

Sunday Oct 25 #

cross country skiing 1:00:00 [3] 1.4 mi (42:52 / mi)

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