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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cornster

In the 7 days ending Feb 13:

activity # timemileskm+m
  Tai Ji2 2:00:00
  dog walking4 1:45:00 4.2 6.76
  Snow Shoeing1 40:00 1.4(28:34) 2.25(17:45)
  Treadmill1 30:00
  Total6 4:55:00 5.6 9.01

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Saturday Feb 13 #

dog walking 20:00 [3]

Walking quickly, both of us, in the cold!!

Thursday Feb 11 #

Treadmill 30:00 [3]

Wednesday Feb 10 #

Tai Ji 1:00:00 [1]

dog walking 25:00 [3] 1.25 mi (20:00 / mi)

Tuesday Feb 9 #

dog walking 30:00 [3] 1.45 mi (20:41 / mi)

Monday Feb 8 #

Tai Ji 1:00:00 [1]

dog walking 30:00 [3] 1.5 mi (20:00 / mi)

Walked Rollo around the development as well as other roads, for this total.

Sunday Feb 7 #

Snow Shoeing 40:00 [3] 1.4 mi (28:34 / mi)

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