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Training Log Archive: Newyorkchick

In the 7 days ending Oct 10:

activity # timemileskm+m
  Cycling 3 2:57:38 1073.61(10) 1727.81(6)
  Walking3 2:27:43 7.85(18:49) 12.63(11:42)
  Hiking1 1:11:14 3.11(22:54) 5.01(14:14)
  Treadmill 1 35 2.17(16) 3.49(10)
  Total8 6:37:10 1086.74(22) 1748.94(14)

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Saturday Oct 10 #

9 AM

Cycling 58:39 [3] 10.84 mi (5:25 / mi)
ahr:142 max:156

11 AM

Hiking 1:11:14 [3] 3.11 mi (22:54 / mi)
ahr:129 max:144

Thursday Oct 8 #

5 AM

Walking 52:23 [3] 3.11 mi (16:51 / mi)
ahr:135 max:153

Wednesday Oct 7 #

5 AM

Treadmill 35 [3] 2.17 mi (16 / mi)
ahr:128 max:141

Tuesday Oct 6 #

5 AM

Walking 51:00 [3] 3.0 mi (17:00 / mi)
ahr:137 max:152

Monday Oct 5 #

10 AM

Cycling 59:13 [3] 1052.0 mi (3 / mi)
ahr:140 max:152

Sunday Oct 4 #

9 AM

Cycling 59:46 [3] 10.77 mi (5:33 / mi)
ahr:143 max:159

11 AM

Walking 44:20 [3] 1.74 mi (25:29 / mi)
ahr:125 max:150

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