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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sosew

In the 1 days ending Oct 30, 2020:

activity # timemileskm+ft
  stretching1 10:00
  treadmill1 1:25 5.26(16) 8.47(10)
  Total1 11:25 5.26 8.47

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Fr

Friday Oct 30, 2020 #

stretching warm up/down 10:00 [1]

treadmill 1:25 [2] 5.26 mi (16 / mi)

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