Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sosew

In the 1 days ending Nov 19, 2020:

activity # timemileskm+ft
  weights1 1:00:00
  treadmill1 36:00 2.27(15:52) 3.65(9:51)
  stretching1 10:00
  Total1 1:46:00 2.27 3.65

«»
1:46
0:00
» now
Th

Thursday Nov 19, 2020 #

stretching 10:00 [1]

treadmill tempo 36:00 [2] 2.27 mi (15:52 / mi)

weights 1:00:00 [3]

« Earlier | Later »