Training Log Archive: sosew

In the 1 days ending Feb 19, 2021:

activity

time

miles

+ft

cc skiing

1:01:07

4.28

(14:17)

6.89

(8:52)

weights

45:00

treadmill

33:57

2.22

(15:18)

3.57

(9:30)

stretching

20:00

abs

10:00

Total

2:50:04

6.5

10.46

2:50

0:00

stretching 20:00 [3]

abs 10:00 [3]

cc skiing 1:01:07 [3] 4.28 mi (14:17 / mi)

treadmill 33:57 [3] 2.22 mi (15:18 / mi)

weights 45:00 [3]