Training Log Archive: sosew

stretching 20:00 [3]

weights 1:00:00 [3]

cut grass/yard work 3:30:00 [3]

run/walk 46:54 [3] 3.25 mi (14:26 / mi)

weights 1:00:00 [3]

Walking 1:29:05 [3] 5.09 mi (17:30 / mi)

stretching 20:00 [3]

treadmill 1:00:00 [3] 4.23 mi (14:11 / mi)

weights 50:00 [3]

treadmill 50:00 [3] 3.56 mi (14:03 / mi)

stretching 20:00 [3]

treadmill 1:05:00 [3] 4.68 mi (13:53 / mi)

weights 1:00:00 [3]

treadmill 1:05:00 [3] 4.78 mi (13:36 / mi)

treadmill 1:05:00 [3] 4.79 mi (13:34 / mi)

weights 1:00:00 [3]