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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karen1958

In the 7 days ending Sep 26:

activity # timemileskm+m
  Walk4 3:57:20 9.96(23:50) 16.03(14:48)
  Total4 3:57:20 9.96(23:50) 16.03(14:48)

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Saturday Sep 26 #

Walk 1:40:00 [3] 4.0 mi (25:00 / mi)

Friday Sep 25 #

Walk 18:15 [3] 0.9 km (20:17 / km)

Wednesday Sep 23 #

Walk 30:00 [3] 1.4 mi (21:26 / mi)

Walk 50:00 [3] 2.0 mi (25:00 / mi)

Tuesday Sep 22 #

Walk 39:05 [3] 2.0 mi (19:32 / mi)

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