Training Log Archive: ben.manganIn the 1 days ending Sep 14, 2020:
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Monday Sep 14, 2020 #
7 AM
Cycling 19:24 [3] 6.39 km (3:02 / km) +80m 2:51 / km
ahr:98 max:120
1 PM
Running 42:48 [3] 9.02 km (4:45 / km) +145m 4:23 / km
ahr:149 max:171
5 PM
Cycling 16:46 [3] 6.33 km (2:39 / km) +16m 2:37 / km
ahr:102 max:121
7 PM
Rock Climbing 1:20:12 [3]
ahr:73 max:108
Rock Climbing 21:33 [3]
ahr:77 max:92