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Training Log Archive: ben.mangan

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  Adventure1 4:30:00 16.16(16:43) 26.0(10:23) 300
  Total1 4:30:00 16.16(16:43) 26.0(10:23) 300

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Su

Sunday Nov 15, 2020 #

4 AM

Adventure 4:30:00 [3] 26.0 km (10:23 / km) +300m 9:49 / km
ahr:84 max:120

Cycling out of Godley Hut

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