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Training Log Archive: ben.mangan

In the 7 days ending Feb 21:

activity # timemileskm+mload
  Adventure4 29:00:16 37.7(46:10) 60.67(28:41) 4935522.1
  Total4 29:00:16 37.7(46:10) 60.67(28:41) 4935522.1

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MoTuWeThFrSaSu

Sunday Feb 21 #

9 AM

Adventure 5:04:16 [3] 21.78 km (13:58 / km) +817m 11:46 / km
ahr:85 max:145

Saturday Feb 20 #

7 AM

Adventure 11:40:31 [3] 17.84 km (39:16 / km) +1827m 25:58 / km
ahr:77 max:150

Friday Feb 19 #

9 AM

Adventure 5:53:29 [3] 11.56 km (30:35 / km) +1151m 20:25 / km
ahr:82 max:136

Monday Feb 15 #

8 AM

Adventure 6:22:00 [3] 9.5 km (40:13 / km) +1140m 25:08 / km
ahr:87 max:140

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