Training Log Archive: ben.manganIn the 7 days ending Apr 18, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:40:54 23.81 km (4:14 / km) +153m 4:06 / km
ahr:159 max:179
Running tempo 56:43 [4] 11.95 km (4:45 / km) +273m 4:16 / km
ahr:143 max:199
Rock Climbing 32:47 [3]
ahr:69 max:84