Training Log Archive: ben.manganIn the 7 days ending Nov 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 27, 2021 #
12 AM
Adventure 23:44:59 [3] 87.13 km (16:21 / km) +5178m 12:36 / km
Thursday Nov 25, 2021 #
6 AM
Running 42:30 [3] 7.82 km (5:26 / km) +70m 5:12 / km
12 PM
Running 33:50 [3] 7.24 km (4:40 / km) +212m 4:05 / km
Wednesday Nov 24, 2021 #
6 PM
Running 1:24:11 [3] 9.68 km (8:42 / km) +212m 7:50 / km
Tuesday Nov 23, 2021 #
12 PM
Running 46:53 [3] 10.66 km (4:24 / km) +204m 4:01 / km
Monday Nov 22, 2021 #
6 AM
Running 32:49 [3] 3.82 km (8:36 / km) +98m 7:37 / km