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Training Log Archive: issysunley

In the 7 days ending Feb 28, 2021:

activity # timemileskm+m
  Running2 1:15:36 8.01(9:26) 12.89(5:52) 104
  Total2 1:15:36 8.01(9:26) 12.89(5:52) 104

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MoTuWeThFrSaSu

Thursday Feb 25, 2021 #

3 PM

Running (intervals) 24:18 [3] 4.17 km (5:50 / km)
shoes: Nike Air Zoom Pegasus 37

Monday Feb 22, 2021 #

3 PM

Running 51:18 [3] 8.72 km (5:53 / km) +104m 5:33 / km
shoes: Nike Air Zoom Pegasus 37

hurt ligament in foot again
run was maybe too long

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