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Training Log Archive: issysunley

In the 7 days ending Mar 28:

activity # timemileskm+m
  Running2 1:12:47 6.93(10:30) 11.16(6:31) 125
  Total2 1:12:47 6.93(10:30) 11.16(6:31) 125

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MoTuWeThFrSaSu

Tuesday Mar 23 #

3 PM

Running (intervals) 39:11 [3] 6.38 km (6:08 / km)
shoes: Nike Air Zoom Pegasus 37

5*2 mins (90s)

Monday Mar 22 #

4 PM

Running 33:36 [3] 4.78 km (7:02 / km) +125m 6:13 / km
shoes: Nike Air Zoom Pegasus 37

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