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Training Log Archive: issysunley

In the 7 days ending Oct 31:

activity # timemileskm+m
  Running2 1:05:52 6.18(10:40) 9.94(6:38) 173
  Total2 1:05:52 6.18(10:40) 9.94(6:38) 173

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MoTuWeThFrSaSu

Sunday Oct 31 #

Running 30:00 [2] 4.53 km (6:37 / km) +50m 6:17 / km
shoes: Nike Air Zoom Pegasus 37

Friday Oct 29 #

5 PM

Running (up slate fell) 35:52 [2] 5.41 km (6:38 / km) +123m 5:57 / km

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