Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliG

In the 1 days ending Feb 23:

activity # timemileskm+m
  Running1 1:05:43 7.01(9:22) 11.28(5:49) 295
  Total1 1:05:43 7.01(9:22) 11.28(5:49) 295

«»
1:05
0:00
» now
Tu

Tuesday Feb 23 #

9 AM

Running 1:05:43 intensity: (32 @1) + (6:14 @2) + (14:56 @3) + (35:50 @4) + (8:11 @5) 11.28 km (5:49 / km) +295m 5:09 / km
ahr:176 max:195

« Earlier | Later »