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Training Log Archive: Maya HW

In the 7 days ending Feb 21:

activity # timemileskm+m
  Running 3 1:21:00 9.98(8:07) 16.06(5:03) 228
  Walk1 42:00 2.61(16:06) 4.2(10:00) 67
  Total3 2:03:00 12.59(9:46) 20.26(6:04) 295

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MoTuWeThFrSaSu

Friday Feb 19 #

Running 27:00 [3] 4.81 km (5:37 / km) +62m 5:16 / km
shoes: Michelin Wave Hayate 6

Wednesday Feb 17 #

Running 27:00 [3] 5.89 km (4:35 / km) +105m 4:13 / km

Monday Feb 15 #

Running 27:00 [3] 5.36 km (5:02 / km) +61m 4:46 / km

Walk 42:00 [3] 4.2 km (10:00 / km) +67m 9:16 / km

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