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Training Log Archive: Fränx

In the 7 days ending Oct 11:

activity # timemileskm+m
  Laufen1 9:39 0.98(9:50) 1.58(6:06)
  Total1 9:39 0.98(9:50) 1.58(6:06)

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Tuesday Oct 6 #

Laufen intervals 9:39 [4] 1.58 km (6:06 / km)

Dresdner Dienstagsintervalle: 2x60 sec mit 120 sec Pause und 3x30 sec mit 90 sec Pause

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