Training Log Archive: M.K.

In the 1 days ending Sep 20, 2020:

activity

time

miles

Orienteering

41:30

2.98

(13:55)

4.8

(8:39)

Running

10:00

0.87

(11:30)

1.4

(7:09)

Total

51:30

3.85

(13:22)

6.2

(8:18)

0:51

0:00

11 AM

Running warm up/down 10:00 [1] 1.4 km (7:09 / km)

Orienteering race 41:30 [3] *** 4.8 km (8:39 / km)

Vilniaus daugiadienes 3 diena. handikapas.
Svariai, be klaidu. Tik i paskutini reikejo per desine, o as tiesiai.
https://ibb.co/m8Y16CJ