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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.K.

In the 7 days ending Mar 27, 2021:

activity # timemileskm+m
  Orienteering1 1:37:00 6.28(15:27) 10.1(9:36) 28
  Riedslides1 1:00:00
  Running1 35:00 300
  Total3 3:12:00 6.28 10.1 328

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SuMoTuWeThFrSa

Saturday Mar 27, 2021 #

8 PM

Orienteering race 1:37:00 [3] 10.1 km (9:36 / km) +28m 9:28 / km

https://ibb.co/Vx6crLQ
C • Turejo but smagi trasa, nes... 8

Monday Mar 22, 2021 #

6 PM

Riedslides 1:00:00 [1]

Valanda ivairiais stiliais. Labiau ant ranku.. + pratimai presui.

Sunday Mar 21, 2021 #

3 PM

Running hills 35:00 [3] +300m

6-iu kalnu ratukas Kartenoje. Tjagos visai nera. (Letai). Nuo perdidelio svorio kelienus skauda.

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