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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.K.

In the 7 days ending Jun 8:

activity # timemileskm+m
  Orienteering3 1:42:11 7.77(13:09) 12.5(8:10)
  Running1 22:00 84
  Total4 2:04:11 7.77 12.5 84

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SuMoTuWeThFrSa

Saturday Jun 8 #

Orienteering race 17:10 [3] 3.0 km (5:43 / km)

LC sprintas Marijampole. 9vieta +2:58
https://ibb.co/PYf1j36
+Mastaiciu baseino pirtis

Friday Jun 7 #

Running 22:00 [1] +84m

Thursday Jun 6 #

Note
(rest day)

Gavosi tik pirtis

Tuesday Jun 4 #

Orienteering 33:01 [1] 4.6 km (7:11 / km)

Masines Laisves al. letai.
Begu miegantis.
+pirtis

Sunday Jun 2 #

Orienteering race 52:00 [2] 4.9 km (10:37 / km)

Saules estafetes Valiskes
Atsikeliau is ligos patalo ir biski apsvaiges iveikiau trasa.
https://ibb.co/rpfbJ52
Superine vietove! Kad visada tokiose..

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