Training Log Archive: LoneIn the 7 days ending Aug 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 2, 2020 #
Laufen (Lockerer Lauf) 54:56 [2] 8.37 km (6:34 / km) +103m 6:11 / km
ahr:166 max:189
Friday Jul 31, 2020 #
Wandern (Kjerag Wanderung ) 3:14:58 [1] 10.19 km (19:08 / km)
Thursday Jul 30, 2020 #
OL (OL in Norwegen ) 38:46 [2] **** 5.27 km (7:21 / km) +118m 6:37 / km
ahr:160 max:195
Mehr Sumpf als Posten
Monday Jul 27, 2020 #
Laufen (Lockerer Lauf) 38:45 [2] 5.15 km (7:31 / km)
ahr:165 max:179