Training Log Archive: LoneIn the 7 days ending Nov 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 7, 2020 #
Fahrrad (Hinfahrt) 29:45 [2] 8.36 km (3:34 / km) +76m 3:24 / km
OL (Lockerer OL) 42:16 [3] *** 5.52 km (7:39 / km) +132m 6:50 / km
14c
Fahrrad (Rückfahrt ) 29:53 [2] 8.42 km (3:33 / km) +40m 3:28 / km
Thursday Nov 5, 2020 #
Laufen ( ) 57:21 [2] 9.41 km (6:06 / km) +32m 6:00 / km
Kartenfehler finden im GG
Wednesday Nov 4, 2020 #
Stabi (Yoga/Stabi/Balance) 31:53 [2]
ahr:83