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Training Log Archive: Tommy H

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  walk1 1:10:20 3.37(20:51) 5.43(12:57) 200
  Total1 1:10:20 3.37(20:51) 5.43(12:57) 200

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Su

Sunday Nov 1, 2020 #

walk (My knees where sore) 1:10:20 [1] 5.43 km (12:57 / km) +200m 10:56 / km

My knees are really sore so I went for a walk instead of a run.

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