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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tommy H

In the 1 days ending Nov 17, 2020:

activity # timemileskm+m
  Orienteering1 36:31 3.79(9:38) 6.1(5:59) 162
  Total1 36:31 3.79(9:38) 6.1(5:59) 162

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Tuesday Nov 17, 2020 #

Orienteering ((Cut out chatting time)) 36:31 [3] 6.1 km (5:59 / km) +162m 5:17 / km

Felt Super grim, my legs just got stuck every step I took My knee felt a little dodgy as well but my nav was good :) I also cut out all the time in the control circles chatting with dad

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