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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tommy H

In the 1 days ending Nov 18, 2020:

activity # timemileskm+m
  Orienteering1 34:50 3.36(10:23) 5.4(6:27) 50
  Total1 34:50 3.36(10:23) 5.4(6:27) 50

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Wednesday Nov 18, 2020 #

Orienteering (O race practice) 34:50 [3] 5.4 km (6:27 / km) +50m 6:10 / km

It was really annoying because my speed started to get better towards the last two km. the last two where nearly sub 5 but all the others where trash. Was also really hard because there where no controls and my phone’s gps is terrible and maprunf doesn’t work so I had to use my watch which doesn’t bing when I get to the control

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