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Training Log Archive: Tommy H

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  Static bike 1 31:20 7.71(4:04) 12.4(2:32)
  Snc1 30:00
  Total1 1:01:20 7.71 12.4

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Tu

Tuesday Feb 9, 2021 #

Snc (Running an SO workout) 30:00 [2]

I was dads assistant for the zoom SO workout :/

Static bike 31:20 [2] 12.4 km (2:32 / km)

Felt really strong which was nice after the workout.

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