Training Log Archive: Tommy HIn the 7 days ending Mar 21, 2021:
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Saturday Mar 20, 2021 #
Snc (Full body) 22:30 [3]
I’m also going to do a bike ride this evening
Static bike (Easy ride) 25:20 [2] 10.1 km (2:30 / km)
My foot is defo getting better so hopefully I’ll be back at it next week.
Friday Mar 19, 2021 #
Cross training 30:20 [3] 4.0 km (7:35 / km)
Agility+movement training.
Note
(injured)
My foot is still really sore and I can’t run at the moment
Thursday Mar 18, 2021 #
Snc (Full body ) 23:30 [3]
My foot is still really sore but I’m doing everything I can that isn’t running.
Wednesday Mar 17, 2021 #
Cross training 50:30 [2] 5.4 km (9:21 / km)
Movement/agility+circuits.
My foot really hurt when running so I had to drop out.
My foot really hurt when running so I had to drop out.
Tuesday Mar 16, 2021 #
Snc (Upper body ) 18:40 [3]
Static bike 25:00 [2] 10.3 km (2:26 / km)
My foot is still quite sore but I’m going to see how it feels tomorrow when we have cross training.
Monday Mar 15, 2021 #
Note
(injured)
I really hurt the side of my foot, it hurts whenever I put pressure on my toes