Training Log Archive: Tommy H

Orienteering 13:55 [3] 2.34 km (5:57 / km) +13m 5:47 / km
ahr:140 max:162

Orienteering 1:13:17 [3] 9.19 km (7:58 / km) +346m 6:43 / km
ahr:162 max:189

Orienteering 39:26 [3] 7.04 km (5:36 / km) +158m 5:02 / km
ahr:175 max:193

Orienteering 2:57 [3] 0.44 km (6:47 / km) +13m 5:53 / km
ahr:142 max:163

Orienteering 31:49 [3] 7.92 km (4:01 / km) +109m 3:45 / km
ahr:152 max:185

Orienteering 30:47 [3] 7.05 km (4:22 / km) +161m 3:55 / km
ahr:155 max:184